Personal Training

Services provided in East Bay, California:

 

Weight loss

Muscle growth

Cardiovascular training

Strength training

TRX

Sports specific training

Speed Agility Quickness (SAQ)

Teenagers to older adults

 

*First session is free which includes a consultation, fitness assessment and 30 minute workout.

 

 

60 Minute Session Packages

Please inquire for pricing. info@fiberoflifefitness.com

 - 6 sessions

 - 12 sessions

 - 24 sessions

 

 

*Extra commuting charges for any area outside of Walnut Creek, Alamo, Concord, Danville, Clayton, Lafayette, Orinda, Moraga, Martinez.